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25 Self-care quotes for when you’re feeling overwhelmed

Reading Time: 14 Mins

Feeling overwhelmed? These 25 quotes will inspire some serious self-love. Start taking better care of yourself and show yourself some more love!

 

I’ve said this before and I’ll say it again. In this day and age, loving yourself is an almost rebellious act. With people and ads and commercials all telling us we should be looking a certain way, or doing certain things to feel loved and be successful, it can get insanely overwhelming.

We sometimes feel like we’re falling short.

This is when you need to turn off all that outside noise and stop taking what other people say you should be doing or how you need to look like its law. We are all unique individuals who look, feel, act, and react in different ways. The same thing that fuels that other person, may not fuel you.

Take this time to look inside and figure out YouR needs, YOUR wants, and YOUR desires.  Take the time to pour into yourself, it is essential for your mental health.

Sometimes when I feel less than and I see an inspiring and motivational self-care quote, I’m reminded of my awesome. I’m reminded that I need to take care of me and focus on me and not others to build myself up.

“You can’t be physically, mentally or emotionally healthy if you don’t take responsibility for your own well-being”

Loving yourself is ESSENTIAL.

Here are 25 inspiring self-care quotes for when you are feeling overwhelmed and need a little reminder to take care of yourself

Definitely save your favorite quotes to your self-love and self-care boards on Pinterest. If you’re not on Pinterest, you definitely should be! Sign up here and let’s be pin buddies. Download any quotes that resonate with you and sign up below for the self-love newsletter to get motivational words and quotes from me sent right to your inbox!

Remember to love yourself a little more today ♡

25 Self-care quotes for when you’re feeling overwhelmed

Self-care quotes when you feeling overwhelmed (5)

***

No one can make you feel inferior without your consent.

No one can make you feel inferior without your consent.

-Eleanor Roosevelt

No one can make you feel inferior without your consent. -Eleanor RooseveltClick To Tweet

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.

-Jen Sincero

When you say yes to others, make sure you’re not saying no to yourself.

When you say yes to others, make sure you’re not saying no to yourself.

When you say yes to others, make sure you’re not saying no to yourself.Click To Tweet

Rest and self-care are so important. When you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel.

Rest and self-care are so important. When you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel.

-Eleanor Brownn 


Related

20 motivational quotes that will inspire you to change your life


An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

Almost everything will work again if you unplug it for a few minutes, including you.

Almost everything will work again if you unplug it for a few minutes, including you.

-Anne Lamott

Almost everything will work again if you unplug it for a few minutes, including you.Click To Tweet

Caring for yourself is not self-indulgent. Caring for yourself is an act of survival.

Caring for yourself is not self-indulgent. Caring for yourself is an act of survival.

-Andre Lorde

Caring for yourself is not self-indulgent. Caring for yourself is an act of survival.Click To Tweet

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.

-Carrie-Anne Moss

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

-Jennifer Williamson

It’s when the well runs dry we appreciate the worth of water. Don’t let your well run dry

It’s when the well runs dry we appreciate the worth of water. Don’t let your well run dry.

-Benjamin Franklin

It’s when the well runs dry we appreciate the worth of water. Don’t let your well run dry. -Benjamin FranklinClick To Tweet


Related

20 motivational quotes that will inspire you to change your life


You were born to be real, not perfect

You were born to be real, not perfect

You were born to be real, not perfectClick To Tweet

Even if you have to wait a little longer than you were expecting and even if the process ends up being a little harder than what you prepared for, keep trusting and waiting to see what the Lord has in store, having full faith in his ability to continually provide a way for you.

Even if you have to wait a little longer than you were expecting and even if the process ends up being a little harder than what you prepared for, keep trusting and waiting to see what the Lord has in store, having full faith in his ability to continually provide a way for you.

-Morgan Harper Nichols

 

Close your eyes. Relax your forehead. Release your jaw. Take a deep breath. You've got this

Close your eyes. Relax your forehead. Release your jaw. Take a deep breath. You’ve got this.

Close your eyes. Relax your forehead. Release your jaw. Take a deep breath. You've got this.Click To Tweet

You have to stop thinking you’ll be stuck in your situation forever. We feel like our hearts will never heal or we’ll never get out of this impossible struggle. Don’t confuse a season for a lifetime. Even your trials have an expiration date. You will grow, life will change, things will work out.

You have to stop thinking you’ll be stuck in your situation forever. We feel like our hearts will never heal or we’ll never get out of this impossible struggle. Don’t confuse a season for a lifetime. Even your trials have an expiration date. You will grow, life will change, things will work out.

– Brittney  Moses 

 

Put yourself at the top of your to-do list every single day, and the rest will fall into place.

Put yourself at the top of your to-do list every single day, and the rest will fall into place.

 

If you aren’t taking care of yourself first, how can you be in a position to take care of anyone else?

If you aren’t taking care of yourself first, how can you be in a position to take care of anyone else?

-Minimalism

If you aren’t taking care of yourself first, how can you be in a position to take care of anyone else? Click To Tweet

 

Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.

Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.

-Lao-Tzu

 

Self-care is - Self-love, Self-respect, Self-esteem, Self-worth

Self-care is – Self-love, Self-respect, Self-esteem, Self-worth

-Minimalism

Self-care is: Self-love, Self-respect, Self-esteem, Self-worthClick To Tweet

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

-Jennifer Williamson

 

Self-care is not an expense, it's an investment

Self-care is not an expense, it’s an investment

Self-care is not an expense, it's an investmentClick To Tweet

This too shall pass

This too shall pass

This too shall passClick To Tweet

Staying positive doesn't have to mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.

Staying positive doesn’t have to mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.

 

Love yourself when you're tired. Love yourself when you're weak. Love yourself when you're confused. Love yourself when you're broken. Love yourself until you're restored.

Love yourself when you’re tired. Love yourself when you’re weak. Love yourself when you’re confused. Love yourself when you’re broken. Love yourself until you’re restored.

Love yourself when you're tired. Love yourself when you're weak. Love yourself when you're confused. Love yourself when you're broken. Love yourself until you're restored.Click To Tweet

Rainbows need rain, healing needs hurt, and love needs you. Stand in your light! You are worthy.

Rainbows need rain, healing needs hurt, and love needs you. Stand in your light! You are worthy.

-Alex Elle

 

Stress has a tendency to blind you from your blessings. Look for the silver lining

Stress has a tendency to blind you from your blessings. Look for the silver lining.

Stress has a tendency to blind you from your blessings. Look for the silver lining.Click To Tweet

***

Remember to give yourself grace and go easy on yourself. Take a deep breath and know that you’re doing your best.

Until next time, Stay blessed  ♡

……………………………………………………………………………………………………….

You are capable. You are gifted. You can do it.  You ARE the person for the job.

Liked what you read? Pin me!

25 Self-care quotes for when you’re feeling overwhelmed

Reading Time: 14 Mins

Feeling overwhelmed? These 25 quotes will inspire some serious self-love. Start taking better care of yourself and show yourself some more love!

 

I’ve said this before and I’ll say it again. In this day and age, loving yourself is an almost rebellious act. With people and ads and commercials all telling us we should be looking a certain way, or doing certain things to feel loved and be successful, it can get insanely overwhelming.

We sometimes feel like we’re falling short.

This is when you need to turn off all that outside noise and stop taking what other people say you should be doing or how you need to look like its law. We are all unique individuals who look, feel, act, and react in different ways. The same thing that fuels that other person, may not fuel you.

Take this time to look inside and figure out YouR needs, YOUR wants, and YOUR desires.  Take the time to pour into yourself, it is essential for your mental health.

Sometimes when I feel less than and I see an inspiring and motivational self-care quote, I’m reminded of my awesome. I’m reminded that I need to take care of me and focus on me and not others to build myself up.

“You can’t be physically, mentally or emotionally healthy if you don’t take responsibility for your own well-being”

Loving yourself is ESSENTIAL.

Here are 25 inspiring self-care quotes for when you are feeling overwhelmed and need a little reminder to take care of yourself

Definitely save your favorite quotes to your self-love and self-care boards on Pinterest. If you’re not on Pinterest, you definitely should be! Sign up here and let’s be pin buddies. Download any quotes that resonate with you and sign up below for the self-love newsletter to get motivational words and quotes from me sent right to your inbox!

Remember to love yourself a little more today ♡

25 Self-care quotes for when you’re feeling overwhelmed

Self-care quotes when you feeling overwhelmed (5)

***

No one can make you feel inferior without your consent.

No one can make you feel inferior without your consent.

-Eleanor Roosevelt

No one can make you feel inferior without your consent. -Eleanor RooseveltClick To Tweet

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.

-Jen Sincero

When you say yes to others, make sure you’re not saying no to yourself.

When you say yes to others, make sure you’re not saying no to yourself.

When you say yes to others, make sure you’re not saying no to yourself.Click To Tweet

Rest and self-care are so important. When you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel.

Rest and self-care are so important. When you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel.

-Eleanor Brownn 


Related

20 motivational quotes that will inspire you to change your life


An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

Almost everything will work again if you unplug it for a few minutes, including you.

Almost everything will work again if you unplug it for a few minutes, including you.

-Anne Lamott

Almost everything will work again if you unplug it for a few minutes, including you.Click To Tweet

Caring for yourself is not self-indulgent. Caring for yourself is an act of survival.

Caring for yourself is not self-indulgent. Caring for yourself is an act of survival.

-Andre Lorde

Caring for yourself is not self-indulgent. Caring for yourself is an act of survival.Click To Tweet

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.

-Carrie-Anne Moss

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

-Jennifer Williamson

It’s when the well runs dry we appreciate the worth of water. Don’t let your well run dry

It’s when the well runs dry we appreciate the worth of water. Don’t let your well run dry.

-Benjamin Franklin

It’s when the well runs dry we appreciate the worth of water. Don’t let your well run dry. -Benjamin FranklinClick To Tweet


Related

20 motivational quotes that will inspire you to change your life


You were born to be real, not perfect

You were born to be real, not perfect

You were born to be real, not perfectClick To Tweet

Even if you have to wait a little longer than you were expecting and even if the process ends up being a little harder than what you prepared for, keep trusting and waiting to see what the Lord has in store, having full faith in his ability to continually provide a way for you.

Even if you have to wait a little longer than you were expecting and even if the process ends up being a little harder than what you prepared for, keep trusting and waiting to see what the Lord has in store, having full faith in his ability to continually provide a way for you.

-Morgan Harper Nichols

 

Close your eyes. Relax your forehead. Release your jaw. Take a deep breath. You've got this

Close your eyes. Relax your forehead. Release your jaw. Take a deep breath. You’ve got this.

Close your eyes. Relax your forehead. Release your jaw. Take a deep breath. You've got this.Click To Tweet

You have to stop thinking you’ll be stuck in your situation forever. We feel like our hearts will never heal or we’ll never get out of this impossible struggle. Don’t confuse a season for a lifetime. Even your trials have an expiration date. You will grow, life will change, things will work out.

You have to stop thinking you’ll be stuck in your situation forever. We feel like our hearts will never heal or we’ll never get out of this impossible struggle. Don’t confuse a season for a lifetime. Even your trials have an expiration date. You will grow, life will change, things will work out.

– Brittney  Moses 

 

Put yourself at the top of your to-do list every single day, and the rest will fall into place.

Put yourself at the top of your to-do list every single day, and the rest will fall into place.

 

If you aren’t taking care of yourself first, how can you be in a position to take care of anyone else?

If you aren’t taking care of yourself first, how can you be in a position to take care of anyone else?

-Minimalism

If you aren’t taking care of yourself first, how can you be in a position to take care of anyone else? Click To Tweet

 

Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.

Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.

-Lao-Tzu

 

Self-care is - Self-love, Self-respect, Self-esteem, Self-worth

Self-care is – Self-love, Self-respect, Self-esteem, Self-worth

-Minimalism

Self-care is: Self-love, Self-respect, Self-esteem, Self-worthClick To Tweet

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.

-Jennifer Williamson

 

Self-care is not an expense, it's an investment

Self-care is not an expense, it’s an investment

Self-care is not an expense, it's an investmentClick To Tweet

This too shall pass

This too shall pass

This too shall passClick To Tweet

Staying positive doesn't have to mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.

Staying positive doesn’t have to mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.

 

Love yourself when you're tired. Love yourself when you're weak. Love yourself when you're confused. Love yourself when you're broken. Love yourself until you're restored.

Love yourself when you’re tired. Love yourself when you’re weak. Love yourself when you’re confused. Love yourself when you’re broken. Love yourself until you’re restored.

Love yourself when you're tired. Love yourself when you're weak. Love yourself when you're confused. Love yourself when you're broken. Love yourself until you're restored.Click To Tweet

Rainbows need rain, healing needs hurt, and love needs you. Stand in your light! You are worthy.

Rainbows need rain, healing needs hurt, and love needs you. Stand in your light! You are worthy.

-Alex Elle

 

Stress has a tendency to blind you from your blessings. Look for the silver lining

Stress has a tendency to blind you from your blessings. Look for the silver lining.

Stress has a tendency to blind you from your blessings. Look for the silver lining.Click To Tweet

***

Remember to give yourself grace and go easy on yourself. Take a deep breath and know that you’re doing your best.

Until next time, Stay blessed  ♡

……………………………………………………………………………………………………….

You are capable. You are gifted. You can do it.  You ARE the person for the job.

Liked what you read? Pin me!